- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 53 minutes of Boxing?
Calories burned: | 465,053 |
Total duration: | 24593 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
24593 minutes of regularly doing Boxing will not only help you burn 465,053 calories but also raise your Metabolic Rate up to 468,019 kcal if you are a man and 467,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 465053 calories during your workout which is an equal amount of calories that are in:
- 5476 apples
- 18595 Carrot
- 2158 Doughnut
- 1267 Hamburger
- 1825 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!