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How many calories do yo burn while 1 hour and 42 minutes of Boxing?
Calories burned: | 320,057 |
Total duration: | 24582 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
24582 minutes of regularly doing Boxing will not only help you burn 320,057 calories but also raise your Metabolic Rate up to 323,023 kcal if you are a man and 322,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 320057 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12797 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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