- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 29 minutes of Boxing?
Calories burned: | 396,052 |
Total duration: | 24569 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
24569 minutes of regularly doing Boxing will not only help you burn 396,052 calories but also raise your Metabolic Rate up to 399,018 kcal if you are a man and 398,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396052 calories during your workout which is an equal amount of calories that are in:
- 4663 apples
- 15836 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1554 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!