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How many calories do yo burn while 1 hour and 13 minutes of Boxing?
Calories burned: | 224,537 |
Total duration: | 24553 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
24553 minutes of regularly doing Boxing will not only help you burn 224,537 calories but also raise your Metabolic Rate up to 227,503 kcal if you are a man and 226,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224537 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8978 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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