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How many calories do yo burn while 22 hours and 59 minutes of Boxing?
Calories burned: | 393,634 |
Total duration: | 24419 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
24419 minutes of regularly doing Boxing will not only help you burn 393,634 calories but also raise your Metabolic Rate up to 396,600 kcal if you are a man and 396,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 393634 calories during your workout which is an equal amount of calories that are in:
- 4635 apples
- 15739 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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