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How many calories do yo burn while 22 hours of Boxing?
Calories burned: | 222,772 |
Total duration: | 24360 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
24360 minutes of regularly doing Boxing will not only help you burn 222,772 calories but also raise your Metabolic Rate up to 225,738 kcal if you are a man and 225,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 222772 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8907 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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