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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 339,040 |
Total duration: | 24304 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
24304 minutes of regularly doing Boxing will not only help you burn 339,040 calories but also raise your Metabolic Rate up to 342,006 kcal if you are a man and 341,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 339040 calories during your workout which is an equal amount of calories that are in:
- 3992 apples
- 13556 Carrot
- 1574 Doughnut
- 923 Hamburger
- 1331 Candy bar (chocolate)
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