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How many calories do yo burn while 19 hours and 46 minutes of Boxing?
Calories burned: | 375,503 |
Total duration: | 24226 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
24226 minutes of regularly doing Boxing will not only help you burn 375,503 calories but also raise your Metabolic Rate up to 378,469 kcal if you are a man and 377,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 375503 calories during your workout which is an equal amount of calories that are in:
- 4421 apples
- 15014 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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