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How many calories do yo burn while 19 hours and 42 minutes of Boxing?
Calories burned: | 225,264 |
Total duration: | 24222 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
24222 minutes of regularly doing Boxing will not only help you burn 225,264 calories but also raise your Metabolic Rate up to 228,230 kcal if you are a man and 227,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225264 calories during your workout which is an equal amount of calories that are in:
- 2652 apples
- 9007 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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