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How many calories do yo burn while 19 hours and 36 minutes of Boxing?
Calories burned: | 225,208 |
Total duration: | 24216 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
24216 minutes of regularly doing Boxing will not only help you burn 225,208 calories but also raise your Metabolic Rate up to 228,174 kcal if you are a man and 227,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225208 calories during your workout which is an equal amount of calories that are in:
- 2652 apples
- 9005 Carrot
- 1045 Doughnut
- 613 Hamburger
- 884 Candy bar (chocolate)
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