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How many calories do yo burn while 19 hours and 33 minutes of Boxing?
Calories burned: | 183,897 |
Total duration: | 24213 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
24213 minutes of regularly doing Boxing will not only help you burn 183,897 calories but also raise your Metabolic Rate up to 186,863 kcal if you are a man and 186,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 183897 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7353 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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