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How many calories do yo burn while 16 hours and 15 minutes of Boxing?
Calories burned: | 260,562 |
Total duration: | 24015 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
24015 minutes of regularly doing Boxing will not only help you burn 260,562 calories but also raise your Metabolic Rate up to 263,528 kcal if you are a man and 262,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 260562 calories during your workout which is an equal amount of calories that are in:
- 3068 apples
- 10418 Carrot
- 1209 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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