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How many calories do yo burn while 15 hours and 47 minutes of Boxing?
Calories burned: | 297,438 |
Total duration: | 23987 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
23987 minutes of regularly doing Boxing will not only help you burn 297,438 calories but also raise your Metabolic Rate up to 300,404 kcal if you are a man and 299,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 297438 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11893 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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