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How many calories do yo burn while 15 hours and 33 minutes of Boxing?
Calories burned: | 345,570 |
Total duration: | 23973 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
23973 minutes of regularly doing Boxing will not only help you burn 345,570 calories but also raise your Metabolic Rate up to 348,536 kcal if you are a man and 347,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 345570 calories during your workout which is an equal amount of calories that are in:
- 4069 apples
- 13817 Carrot
- 1604 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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