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How many calories do yo burn while 15 hours and 16 minutes of Boxing?
Calories burned: | 319,333 |
Total duration: | 23956 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
23956 minutes of regularly doing Boxing will not only help you burn 319,333 calories but also raise your Metabolic Rate up to 322,299 kcal if you are a man and 321,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 319333 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12768 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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