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How many calories do yo burn while 15 hours and 6 minutes of Boxing?
Calories burned: | 296,930 |
Total duration: | 23946 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
23946 minutes of regularly doing Boxing will not only help you burn 296,930 calories but also raise your Metabolic Rate up to 299,896 kcal if you are a man and 299,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 296930 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11872 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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