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How many calories do yo burn while 7 hours and 39 minutes of Boxing?
Calories burned: | 254,964 |
Total duration: | 23499 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
23499 minutes of regularly doing Boxing will not only help you burn 254,964 calories but also raise your Metabolic Rate up to 257,930 kcal if you are a man and 257,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 254964 calories during your workout which is an equal amount of calories that are in:
- 3002 apples
- 10194 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1001 Candy bar (chocolate)
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