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How many calories do yo burn while 7 hours and 10 minutes of Boxing?
Calories burned: | 411,077 |
Total duration: | 23470 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
23470 minutes of regularly doing Boxing will not only help you burn 411,077 calories but also raise your Metabolic Rate up to 414,043 kcal if you are a man and 413,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 411077 calories during your workout which is an equal amount of calories that are in:
- 4840 apples
- 16437 Carrot
- 1908 Doughnut
- 1120 Hamburger
- 1613 Candy bar (chocolate)
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