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How many calories do yo burn while 6 hours and 22 minutes of Boxing?
Calories burned: | 355,780 |
Total duration: | 23422 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
23422 minutes of regularly doing Boxing will not only help you burn 355,780 calories but also raise your Metabolic Rate up to 358,746 kcal if you are a man and 358,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 355780 calories during your workout which is an equal amount of calories that are in:
- 4189 apples
- 14226 Carrot
- 1651 Doughnut
- 969 Hamburger
- 1396 Candy bar (chocolate)
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