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How many calories do yo burn while 15 hours and 2 minutes of Boxing?
Calories burned: | 37,390 |
Total duration: | 2342 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
2342 minutes of regularly doing Boxing will not only help you burn 37,390 calories but also raise your Metabolic Rate up to 40,356 kcal if you are a man and 39,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 37390 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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