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How many calories do yo burn while 4 hours and 50 minutes of Boxing?
Calories burned: | 372,463 |
Total duration: | 23330 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
23330 minutes of regularly doing Boxing will not only help you burn 372,463 calories but also raise your Metabolic Rate up to 375,429 kcal if you are a man and 374,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 372463 calories during your workout which is an equal amount of calories that are in:
- 4386 apples
- 14893 Carrot
- 1729 Doughnut
- 1014 Hamburger
- 1462 Candy bar (chocolate)
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