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How many calories do yo burn while 3 hours and 22 minutes of Boxing?
Calories burned: | 244,970 |
Total duration: | 23242 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
23242 minutes of regularly doing Boxing will not only help you burn 244,970 calories but also raise your Metabolic Rate up to 247,936 kcal if you are a man and 247,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 244970 calories during your workout which is an equal amount of calories that are in:
- 2884 apples
- 9795 Carrot
- 1137 Doughnut
- 667 Hamburger
- 961 Candy bar (chocolate)
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