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How many calories do yo burn while 2 hours and 46 minutes of Boxing?
Calories burned: | 287,754 |
Total duration: | 23206 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
23206 minutes of regularly doing Boxing will not only help you burn 287,754 calories but also raise your Metabolic Rate up to 290,720 kcal if you are a man and 290,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 287754 calories during your workout which is an equal amount of calories that are in:
- 3388 apples
- 11506 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1129 Candy bar (chocolate)
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