- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 56 minutes of Boxing?
Calories burned: | 143,567 |
Total duration: | 23156 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
23156 minutes of regularly doing Boxing will not only help you burn 143,567 calories but also raise your Metabolic Rate up to 146,533 kcal if you are a man and 145,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 143567 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!