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How many calories do yo burn while 1 hour and 13 minutes of Boxing?
Calories burned: | 286,601 |
Total duration: | 23113 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
23113 minutes of regularly doing Boxing will not only help you burn 286,601 calories but also raise your Metabolic Rate up to 289,567 kcal if you are a man and 289,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 286601 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11459 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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