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How many calories do yo burn while 23 hours and 30 minutes of Boxing?
Calories burned: | 370,921 |
Total duration: | 23010 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
23010 minutes of regularly doing Boxing will not only help you burn 370,921 calories but also raise your Metabolic Rate up to 373,887 kcal if you are a man and 373,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 370921 calories during your workout which is an equal amount of calories that are in:
- 4367 apples
- 14831 Carrot
- 1722 Doughnut
- 1010 Hamburger
- 1456 Candy bar (chocolate)
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