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How many calories do yo burn while 22 hours and 45 minutes of Boxing?
Calories burned: | 249,170 |
Total duration: | 22965 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
22965 minutes of regularly doing Boxing will not only help you burn 249,170 calories but also raise your Metabolic Rate up to 252,136 kcal if you are a man and 251,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 249170 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9963 Carrot
- 1156 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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