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How many calories do yo burn while 21 hours and 19 minutes of Boxing?
Calories burned: | 173,766 |
Total duration: | 22879 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
22879 minutes of regularly doing Boxing will not only help you burn 173,766 calories but also raise your Metabolic Rate up to 176,732 kcal if you are a man and 176,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173766 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6948 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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