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How many calories do yo burn while 20 hours and 17 minutes of Boxing?
Calories burned: | 304,150 |
Total duration: | 22817 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
22817 minutes of regularly doing Boxing will not only help you burn 304,150 calories but also raise your Metabolic Rate up to 307,116 kcal if you are a man and 306,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 304150 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12161 Carrot
- 1412 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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