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How many calories do yo burn while 18 hours and 47 minutes of Boxing?
Calories burned: | 331,132 |
Total duration: | 22727 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
22727 minutes of regularly doing Boxing will not only help you burn 331,132 calories but also raise your Metabolic Rate up to 334,098 kcal if you are a man and 333,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 331132 calories during your workout which is an equal amount of calories that are in:
- 3899 apples
- 13240 Carrot
- 1537 Doughnut
- 902 Hamburger
- 1300 Candy bar (chocolate)
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