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How many calories do yo burn while 18 hours and 24 minutes of Boxing?
Calories burned: | 140,764 |
Total duration: | 22704 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
22704 minutes of regularly doing Boxing will not only help you burn 140,764 calories but also raise your Metabolic Rate up to 143,730 kcal if you are a man and 143,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 140764 calories during your workout which is an equal amount of calories that are in:
- 1657 apples
- 5628 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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