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How many calories do yo burn while 18 hours of Boxing?
Calories burned: | 365,601 |
Total duration: | 22680 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
22680 minutes of regularly doing Boxing will not only help you burn 365,601 calories but also raise your Metabolic Rate up to 368,567 kcal if you are a man and 368,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 365601 calories during your workout which is an equal amount of calories that are in:
- 4305 apples
- 14618 Carrot
- 1697 Doughnut
- 996 Hamburger
- 1435 Candy bar (chocolate)
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