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How many calories do yo burn while 16 hours and 29 minutes of Boxing?
Calories burned: | 189,069 |
Total duration: | 22589 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
22589 minutes of regularly doing Boxing will not only help you burn 189,069 calories but also raise your Metabolic Rate up to 192,035 kcal if you are a man and 191,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189069 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7560 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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