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How many calories do yo burn while 14 hours and 55 minutes of Boxing?
Calories burned: | 139,469 |
Total duration: | 22495 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
22495 minutes of regularly doing Boxing will not only help you burn 139,469 calories but also raise your Metabolic Rate up to 142,435 kcal if you are a man and 141,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 139469 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5577 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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