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How many calories do yo burn while 13 hours and 27 minutes of Boxing?

Calories burned: 19,852
Total duration: 2247 min
Your weight: 57 kg
Find out the amount of calories burned while:


2247 minutes of regularly doing Boxing will not only help you burn 19,852 calories but also raise your Metabolic Rate up to 22,818 kcal if you are a man and 22,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?

  • 1 hour and 45 minutes of Swimming
  • 23 hours and 13 minutes of Running
  • 19 hours and 32 minutes of Tennis
  • 4 hours and 28 minutes of Lying

Diet plan

You have burned 19852 calories during your workout which is an equal amount of calories that are in:

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