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How many calories do yo burn while 13 hours and 59 minutes of Boxing?
Calories burned: | 253,897 |
Total duration: | 22439 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
22439 minutes of regularly doing Boxing will not only help you burn 253,897 calories but also raise your Metabolic Rate up to 256,863 kcal if you are a man and 256,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253897 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10152 Carrot
- 1178 Doughnut
- 692 Hamburger
- 996 Candy bar (chocolate)
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