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How many calories do yo burn while 11 hours and 23 minutes of Boxing?
Calories burned: | 238,316 |
Total duration: | 22283 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
22283 minutes of regularly doing Boxing will not only help you burn 238,316 calories but also raise your Metabolic Rate up to 241,282 kcal if you are a man and 240,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 238316 calories during your workout which is an equal amount of calories that are in:
- 2806 apples
- 9529 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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