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How many calories do yo burn while 3 hours and 51 minutes of Boxing?
Calories burned: | 385,753 |
Total duration: | 21831 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
21831 minutes of regularly doing Boxing will not only help you burn 385,753 calories but also raise your Metabolic Rate up to 388,719 kcal if you are a man and 388,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 385753 calories during your workout which is an equal amount of calories that are in:
- 4542 apples
- 15424 Carrot
- 1790 Doughnut
- 1051 Hamburger
- 1514 Candy bar (chocolate)
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