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How many calories do yo burn while 2 hours and 54 minutes of Boxing?
Calories burned: | 202,498 |
Total duration: | 21774 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
21774 minutes of regularly doing Boxing will not only help you burn 202,498 calories but also raise your Metabolic Rate up to 205,464 kcal if you are a man and 204,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 202498 calories during your workout which is an equal amount of calories that are in:
- 2384 apples
- 8097 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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