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How many calories do yo burn while 2 hours and 21 minutes of Boxing?
Calories burned: | 235,889 |
Total duration: | 21741 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
21741 minutes of regularly doing Boxing will not only help you burn 235,889 calories but also raise your Metabolic Rate up to 238,855 kcal if you are a man and 238,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 235889 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9432 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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