- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 29 minutes of Boxing?
Calories burned: | 376,521 |
Total duration: | 21689 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
21689 minutes of regularly doing Boxing will not only help you burn 376,521 calories but also raise your Metabolic Rate up to 379,487 kcal if you are a man and 378,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376521 calories during your workout which is an equal amount of calories that are in:
- 4433 apples
- 15055 Carrot
- 1748 Doughnut
- 1025 Hamburger
- 1478 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!