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How many calories do yo burn while 1 hour and 14 minutes of Boxing?
Calories burned: | 174,692 |
Total duration: | 21674 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
21674 minutes of regularly doing Boxing will not only help you burn 174,692 calories but also raise your Metabolic Rate up to 177,658 kcal if you are a man and 177,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 174692 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6985 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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