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How many calories do yo burn while 1 hour and 3 minutes of Boxing?
Calories burned: | 268,621 |
Total duration: | 21663 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
21663 minutes of regularly doing Boxing will not only help you burn 268,621 calories but also raise your Metabolic Rate up to 271,587 kcal if you are a man and 271,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 268621 calories during your workout which is an equal amount of calories that are in:
- 3163 apples
- 10741 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1054 Candy bar (chocolate)
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