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How many calories do yo burn while 0 hour and 28 minutes of Boxing?
Calories burned: | 331,881 |
Total duration: | 21628 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
21628 minutes of regularly doing Boxing will not only help you burn 331,881 calories but also raise your Metabolic Rate up to 334,847 kcal if you are a man and 334,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 331881 calories during your workout which is an equal amount of calories that are in:
- 3908 apples
- 13270 Carrot
- 1540 Doughnut
- 904 Hamburger
- 1303 Candy bar (chocolate)
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