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How many calories do yo burn while 23 hours and 42 minutes of Boxing?
Calories burned: | 347,901 |
Total duration: | 21582 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
21582 minutes of regularly doing Boxing will not only help you burn 347,901 calories but also raise your Metabolic Rate up to 350,867 kcal if you are a man and 350,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 347901 calories during your workout which is an equal amount of calories that are in:
- 4096 apples
- 13910 Carrot
- 1615 Doughnut
- 948 Hamburger
- 1365 Candy bar (chocolate)
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