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How many calories do yo burn while 22 hours and 46 minutes of Boxing?
Calories burned: | 280,268 |
Total duration: | 21526 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
21526 minutes of regularly doing Boxing will not only help you burn 280,268 calories but also raise your Metabolic Rate up to 283,234 kcal if you are a man and 282,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 280268 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11206 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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