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How many calories do yo burn while 20 hours and 24 minutes of Boxing?
Calories burned: | 377,855 |
Total duration: | 21384 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
21384 minutes of regularly doing Boxing will not only help you burn 377,855 calories but also raise your Metabolic Rate up to 380,821 kcal if you are a man and 380,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 377855 calories during your workout which is an equal amount of calories that are in:
- 4449 apples
- 15108 Carrot
- 1754 Doughnut
- 1029 Hamburger
- 1483 Candy bar (chocolate)
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