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How many calories do yo burn while 19 hours and 24 minutes of Boxing?
Calories burned: | 343,742 |
Total duration: | 21324 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
21324 minutes of regularly doing Boxing will not only help you burn 343,742 calories but also raise your Metabolic Rate up to 346,708 kcal if you are a man and 346,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 343742 calories during your workout which is an equal amount of calories that are in:
- 4047 apples
- 13744 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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