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How many calories do yo burn while 11 hours and 26 minutes of Boxing?

Calories burned: 17,794
Total duration: 2126 min
Your weight: 54 kg
Find out the amount of calories burned while:


2126 minutes of regularly doing Boxing will not only help you burn 17,794 calories but also raise your Metabolic Rate up to 20,760 kcal if you are a man and 20,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Swimming
  • 21 hours and 58 minutes of Running
  • 17 hours and 11 minutes of Tennis
  • 21 hours and 12 minutes of Lying

Diet plan

You have burned 17794 calories during your workout which is an equal amount of calories that are in:

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