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How many calories do yo burn while 18 hours and 1 minutes of Boxing?
Calories burned: | 319,358 |
Total duration: | 21241 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
21241 minutes of regularly doing Boxing will not only help you burn 319,358 calories but also raise your Metabolic Rate up to 322,324 kcal if you are a man and 321,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 319358 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12769 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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